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One-on-one Intuitive Wholefood Cooking Classes
Our body intuitively knows what it's lacking and what it needs to maintain balance. We have become so obsessed with health trends that we've developed a disconnect between our bodies and our minds. Instead of listening to generalised health advice, I will teach you how to listen to your own body's needs.
How does it look:
In our two hour classes, I will show you how to: shop for regional produce; stock up your cupboard; prepare food using different techniques (such as fermentation and preserving); create vegetarian dishes according to your intuitive needs.
50€ per hour (materials not included)
Please get in touch for further information.
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