Spring Foraging: Edible Weeds & Forest Herbs

During this workshop, I will guide you through gathering wild edibles and identifying medicinal plants in the forests of Strausberg (Brandenburg). We will discuss the importance of following the seasons, being in touch with nature, eating wild herbs and the impact these have on our health. Following this first part of our session, I will lead a workshop on using your hand-picked products for preparing a personalised tonic, these will depend on the plants we find. We will then end the workshop by enjoying the local lake and sharing an afternoon picnic together.

Sustainable, meditative, naturally medicinal, and healthy.

Gathering plants from their natural habitats gives us another layer of connection with nature. There is something very grounding about collecting, preparing, and using plants that grow naturally in our local forests. Like meditation, gathering allows you to be centred and in the moment. But there is something even deeper than…